Healthy Monday!: Yellow Smoothie Glow

Hi everyone! Here’s to a new smoothie bowl aka. my favorite kind of breakfasts! I think smoothie bowls are my faves simply because I love fruit so much and what better ways than to have them all blended together in a refreshing smoothie! I also love fruit salads, and tarts, yum tarts are sooo good! I had my boyfriend’s grandma’s 80th birthday this weekend and … Continue reading Healthy Monday!: Yellow Smoothie Glow

Healthy Monday!: Good tips May

Hi everyone, I’m sorry I skipped over March and April for these good tips but will really try to keep them up! May is the key month of the year where you should think about what you nourrish your body with. I mean, it’s important all year around, but after our Easter hunts, we need to focus on those summer body we aim for! When … Continue reading Healthy Monday!: Good tips May

Healthy Monday!: Good Tips February

Hi everyone! Hope you are doing well this start of February. We’ve been freezing our butts off here in Paris this week as the snow has made surface! We haven’t had this much snow for a few years here in the city so it’s a big adjustment for everyone suddenly we have to get the shovels back out to clear a passage and none of … Continue reading Healthy Monday!: Good Tips February

Healthy Monday!: Post Workout Breakfast

Hi everyone, I have recently started to take gym classes again in the mornings on the weekends and thought I would share what I eat after my workout! As the session is at 9, I come back at 10 and it’s between breakfast and lunch so I think smoothie bowls are the perfect fit as they’re filling but not too heavy to stop me from … Continue reading Healthy Monday!: Post Workout Breakfast